11 Facts about headaches

Headache for many people has become a daily habit. Curious about what's behind the headaches? These fact may slightly reduce your headache. 
Dizziness always come suddenly. At the office, at home, or while still on the move. The reason is also not always the same, and sometimes it is not clear what the cause is. Duh, the dizziness happens! Now do not get confused once. Eleven facts about headache reported health24, it may be a little enlightening:

1. In ancient Greece headaches are treated by drinking peppermint flavored tea. Besides tea, a concoction of camomile, rosemary, and lavender is also believed to relieve headaches. A mixture of potatoes, cabbage, and onions to compress the head is also often used.

2. Headaches due to counter-attack. This type of pain occurs because someone drank too much headache medicine. This pain will not stop until the person to stop the headache medications commonly drunk. Consumption of headache medications too often can damage the kidneys and liver.

3. The assumption says migraine is hereditary is not entirely wrong. Children who experience migraine usually have one close family member who experienced the same thing. If one of the parents have migraines, then the child has a 50% chance of developing frequent migraine or headache. But if both parents with migraines then the chances rise to 75%.

4. Headaches are generally harmless. Indeed headaches cause discomfort profound and sometimes make a person helpless, but generally headache is harmless. Such mild headache can be cured by medication which available in supermarkets.

5. Dizziness as fast due to the low blood sugar. Another factor causing dizziness, among others, stress, pollution, noise, smoke, flashing lights, and some foods cause dizziness.

6. Migraine is associated with the rise and fall of hormones. Many women who develop migraines several days before menstruation. Some other women actually suffer from migraines when coming months. More women than men suffer from migraine.

7. A healthy lifestyle is the ultimate solution. Do not smoke, do not drink a lot of alcohol, adequate sleep, a healthy diet and moderate exercise each day is guaranteed to make anyone a headache free. Except if you are indeed suffering from a congenital disease that can cause headaches.

8. Dizziness due to muscle strain is the most common. Neck and shoulder muscles are very tense potentially cause dizziness. If you have this, the pain can last for days.

9. Men more likely to suffer from prolonged headaches than women. These headaches usually occur at the same time in several days on a regular basis. Such headaches can make a person helpless. But generally this headache lasted more than 90 minutes. Smoker and someone who like to drink alcohol usually often suffer from this kind of headache.

10. Dizzy with ice cream is not just a myth. Eating desserts cold or half frozen can also cause headaches. Such headache is caused by tension of blood vessels caused by the attack of cold ice cream. Impaired blood flow can cause an aneurysm.

11. Some foods trigger headaches among other things, brown, yellow cheese, dairy products, red meat, vegetable extracts, and foods high in monosodium glutamate and alcohol. But the reaction was always the same one, it all depends on the person's metabolism.